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Constipation Natural Treatment

 350 750

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What is Constipation

Constipation refers to a condition characterized by difficulty in passing stool or infrequent bowel movements. It is often associated with hard, dry stools and a feeling of incomplete evacuation. While occasional bouts of constipation are common, chronic or persistent constipation may require medical attention.

What is Constipation? Images, Symptoms, Causes, Treatment

There are different types of constipation:

1. Normal transit constipation: This occurs when stool moves through the digestive tract slower than usual, resulting in infrequent bowel movements.

2. Slow transit constipation: It involves the impairment of the muscles in the colon, leading to prolonged transit time and difficulty in passing stool.

3. Pelvic floor dysfunction: This type of constipation occurs when there is improper coordination or relaxation of the muscles in the pelvic floor, hindering effective bowel movements.

4. Secondary constipation: Certain medical conditions, such as irritable bowel syndrome (IBS), hypothyroidism, or certain medications, can cause constipation as a secondary symptom.

The causes of constipation can vary, but some common factors include:

1. Inadequate fiber intake: Not consuming enough dietary fiber can slow down digestion and make stool hard and difficult to pass.

2. Inadequate fluid intake: Insufficient hydration can contribute to the formation of hard stools and difficulty in elimination.

3. Sedentary lifestyle: Lack of physical activity and a sedentary lifestyle can lead to slower bowel movements and constipation.

4. Medications: Certain medications like opioids, antacids containing aluminum or calcium, antidepressants, and anticholinergics can cause constipation.

5. Changes in routine or diet: Travel, changes in daily routine, or a diet low in fiber and high in processed foods can disrupt normal bowel movements.

The effects of constipation can range from discomfort to more severe complications. Some common effects include:

1. Abdominal discomfort and bloating
2. Straining during bowel movements, which may lead to anal fissures or hemorrhoids
3. Bowel obstruction (rare)
4. Fecal impaction, a condition where hardened stool accumulates in the colon and cannot be passed naturally

Prevention of constipation involves adopting healthy habits and lifestyle changes:

1. Increase fiber intake: Include more fruits, vegetables, whole grains, and legumes in your diet to promote regular bowel movements.

2. Stay hydrated: Drink an adequate amount of water throughout the day to maintain proper hydration.

3. Regular physical activity: Engage in regular exercise or physical activity to stimulate bowel movements and promote overall digestive health.

4. Establish a routine: Create a consistent schedule for meals and bathroom visits to encourage regular bowel habits.

5. Avoid delaying bowel movements: Respond to the urge to have a bowel movement promptly, as prolonging it can lead to constipation.

6. Manage stress: High levels of stress can affect digestion, so practice stress management techniques such as exercise, meditation, or relaxation techniques.

What Does Our Natural Pack Do ?

Our natural pack is a blend of vegetables such as ; wheat grass, barley, alfalfa, cayenne pepper and chromium picolinate. Our natural pack contains Minerals such as Potassium, Calcium, Chromium, Magnesium, Iron, Sodium, Copper, Phosphorous, Zinc and Magnesium. Its Potent helps in digestive system so it makes it easy to soften the bowels for easy passage. End constipation now with our natural organic pack.


Full Pack – Ghc 750

Medium Pack – Ghc 550

Minimum Pack – Ghc 350


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